Ingredients
- 2 cups orange juice
- 1 cup mango chunks
- 1 cup pineapple chunks
- 1 tablespoon grated fresh ginger
- ½ teaspoon turmeric powder
- 1 tablespoon honey (optional)
- ½ cup small diced fruit or jelly cubes for texture
- Ice cubes
Instructions
- Blend the orange juice, mango, pineapple, ginger, turmeric, and honey until smooth.
- Stir in the diced fruit or jelly cubes.
- Chill for at least 1 hour.
- Serve over ice.
About Pain Relief
Ingredients such as ginger and turmeric have been studied for their anti-inflammatory properties and may help some people with mild aches and stiffness. However, they are not equivalent to morphine and should not be relied upon for significant pain control.