Low Carb 3-Ingredient Salmon Patties: A Simple, Protein-Packed Favorite

Ingredients

• 2 cans (14–15 oz total) salmon, drained
• 2 large eggs
• ½ cup grated Parmesan cheese

Optional Seasonings

• ½ tsp garlic powder
• ½ tsp onion powder
• 1 tbsp chopped parsley
• Salt and black pepper to taste

Instructions

1. Drain the salmon and remove any large bones if desired.
2. In a bowl, combine salmon, eggs, and Parmesan cheese.
3. Add any optional seasonings and mix well.
4. Shape the mixture into 6–8 patties.
5. Heat a skillet over medium heat with a small amount of oil or butter.
6. Cook patties for 3–4 minutes per side, until golden brown and crispy.
7. Serve hot with a salad, steamed vegetables, or a low-carb dipping sauce.

Storage

• Refrigerate in an airtight container for up to 4 days.
• Freeze for up to 3 months. Reheat in a skillet or air fryer for best texture.

Nutrition (Approximate, per patty)

• Calories: 120–150
• Protein: 12–15g
• Carbohydrates: 1–2g
• Fat: 7–9g