Avocado Toast with Soft-Boiled Eggs

Ingredients:

• 2 large eggs
• 2 slices of good-quality bread (sourdough or whole grain works well)
• 1 ripe avocado
• 1 tsp lemon juice (optional)
• Salt and pepper to taste
• Red pepper flakes or chili flakes (optional)
• Olive oil (optional, for drizzling)
• Fresh herbs (optional – parsley, chives, or microgreens)

Instructions:

1. Boil the Eggs:
   
   • Bring a small pot of water to a boil.
   • Gently lower the eggs into the water.
   • Boil for 6½ minutes for a perfectly soft-boiled yolk.
   • Immediately transfer eggs to an ice bath (or cold water) to stop cooking.
   • After a couple of minutes, peel the eggs carefully.
3. Toast the Bread:
   
   • While eggs cook, toast the bread to your desired crispness.
5. Prepare the Avocado:
   
   • Scoop the avocado into a bowl.
   • Mash with a fork until mostly smooth.
   • Add lemon juice (optional), salt, and pepper to taste.
7. Assemble:
   
   • Spread mashed avocado onto the toasted bread.
   • Cut the soft-boiled eggs in half and place them on top of the avocado.
   • Season with extra salt, pepper, and a pinch of red pepper flakes if desired.
   • Drizzle with a touch of olive oil and sprinkle fresh herbs on top if using.

Tips:

• Add sliced cherry tomatoes or radishes for extra color and crunch.
• For a heartier version, add a slice of smoked salmon or a sprinkle of feta cheese.