Keto Lemon Mousse: A Delicious and Easy Treat for Beginners

Ingredients

• 1 cup heavy whipping cream
• 4 oz (115 g) cream cheese, softened
• 1/3 cup powdered erythritol or keto sweetener
• 2 tbsp fresh lemon juice
• 1 tsp lemon zest
• 1/2 tsp vanilla extract
• Optional topping: whipped cream + extra lemon zest

Instructions

1. Beat the cream
   
   • In a bowl, whip the heavy cream with a mixer until soft peaks form.
   • Set aside.
3. Mix the base
   
   • In another bowl, beat the cream cheese until smooth.
   • Add sweetener, lemon juice, lemon zest, and vanilla.
   • Mix until creamy.
5. Combine
   
   • Gently fold the whipped cream into the lemon mixture.
   • Mix slowly to keep it light and fluffy.
7. Chill
   
   • Spoon into serving glasses.
   • Refrigerate 30–60 minutes.
9. Serve
   
   • Top with whipped cream and lemon zest if desired.

Nutrition (Approx. per serving – 4 servings)

• Calories: ~220
• Net carbs: 2–3 g
• Fat: ~21 g
• Protein: ~3 g

✅ Tips

• For stronger flavor, add extra lemon zest.