Anti-Inflammatory Liquid Gold (Green Juice)

Ingredients:

• 1 large cucumber
• 4–5 celery stalks
• 1–2 green apples (for a bit of sweetness)
• 1 cup fresh spinach or kale
• 1 handful parsley or cilantro
• 1-inch piece fresh ginger
• ½ lemon (peeled)
• Optional: ½ teaspoon turmeric (or fresh turmeric root)

Instructions:

1. Wash everything thoroughly.
2. Chop ingredients into pieces that fit your juicer/blender.
3. Juicer method:
   
   • Feed everything through the juicer.
5. Blender method:
   
   • Add ingredients with ~1 cup water
   • Blend, then strain using a fine mesh or cheesecloth
7. Stir well and chill before serving.

💡 Tips:

• Store in airtight bottles (like in your image) for up to 2–3 days in the fridge.
• Shake before drinking—natural separation is normal.
• Drink on an empty stomach for best effect.