Ingredients
2 cups high-protein pizza dough (see note below)
1 cup low-fat shredded mozzarella cheese
½ cup turkey pepperoni (or regular)
½ cup pizza sauce (plus extra for dipping)
½ tsp garlic powder
½ tsp Italian seasoning
1 tbsp olive oil
2 tbsp grated Parmesan cheese
Optional: chopped parsley or chili flakes
💪 High-Protein Dough Option
1 cup Greek yogurt (plain, nonfat)
1 cup self-rising flour (or 1 cup flour + 1½ tsp baking powder + pinch salt)
Mix until a soft dough forms.
👩🍳 Instructions
Preheat oven to 180°C (350°F). Lightly grease a bundt pan.
Prepare dough
If using the protein dough: mix yogurt + flour until combined.
Knead lightly and divide into small bite-sized pieces.
Fill the dough
Flatten each piece slightly.
Add a pinch of mozzarella + a slice of pepperoni.
Fold and seal into a ball.
Layer in pan
Place dough balls evenly into the bundt pan.
Sprinkle extra cheese and pepperoni between layers.
Season
Drizzle olive oil on top.
Sprinkle garlic powder, Italian seasoning, and Parmesan.
Bake
Bake for 25–30 minutes until golden brown and cooked through.
Serve
Let cool for 5–10 minutes, then flip onto a plate.
Place warm pizza sauce in the center for dipping.
🔥 Protein Boost Tips
Use high-protein cheese or reduced-fat mozzarella
Add cooked chicken pieces inside for extra protein
Serve with a Greek yogurt + marinara dip
😋 Result
Crispy outside, gooey cheesy inside, and packed with protein—perfect for sharing or a satisfying meal.