Ingredients
1 tablespoon whole cloves
1 liter water
Clean glass jar or bottle
🥣 Instructions
Rinse the cloves quickly under water.
Add them to a clean jar.
Pour in 1 liter of water.
Cover and let it sit at room temperature for 2–3 days.
After 3 days, strain the liquid.
Store the clove water in the refrigerator.
🥄 How to Use
Drink ½ cup (100–150 ml) once daily (morning is best).
Eat 2 whole cloves per day (you can chew them or swallow with water).
⚠️ Important Tips
Don’t overdo it—cloves are strong and can irritate the stomach in large amounts.
Avoid if you have:
stomach ulcers
bleeding disorders
or if you’re pregnant (consult a doctor first)
Limit use to 1–2 weeks, then take a break.
🌱 Claimed Benefits (traditional use)
Supports digestion
May help reduce bloating
Has antibacterial properties
Can freshen breath