Stuffed Cabbage Casserole (Oven-Baked)

Ingredients:

For the rolls:

  • 1 large head of cabbage
  • 500 g ground beef (or mix of beef & lamb)
  • 1 cup cooked rice
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 egg
  • Salt & pepper to taste
  • 1 tsp paprika
  • 1 tbsp chopped parsley (optional)

For the sauce:

  • 2 cups tomato sauce or crushed tomatoes
  • 1 tbsp tomato paste
  • 1 tbsp olive oil
  • 1 tsp sugar (optional, balances acidity)
  • ½ tsp black pepper
  • 1 tsp dried herbs (thyme or oregano)

👩‍🍳 Instructions:

  1. Prepare the cabbage:
    • Bring a large pot of water to a boil.
    • Carefully peel off cabbage leaves and blanch them for 2–3 minutes until soft.
    • Set aside to cool.
  2. Make the filling:
    • In a bowl, mix ground meat, cooked rice, onion, garlic, egg, salt, pepper, paprika, and parsley.
    • Combine until well blended.
  3. Assemble the rolls:
    • Place a portion of filling onto each cabbage leaf.
    • Fold sides in and roll tightly like a wrap.
  4. Prepare the sauce:
    • Mix tomato sauce, tomato paste, olive oil, sugar, pepper, and herbs.
  5. Layer and bake:
    • Spread a little sauce on the bottom of a baking dish.
    • Arrange cabbage rolls snugly in rows (like in the image).
    • Pour remaining sauce over the top.
    • Cover with foil.
  6. Bake:
    • Bake at 180°C (350°F) for about 60–75 minutes.
    • Remove foil for the last 15 minutes to lightly brown the tops.

💡 Tips:

  • Add a sprinkle of cheese on top before the final bake for a richer version.
  • You can swap rice for cauliflower rice for a low-carb option.
  • Let it rest 10 minutes before serving—it helps everything set nicely.

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